Aromatherapy Associates Ultimate Aromatherapy Experience

Body & Face 90 minutes | £105.00
Body 60 minutes | £85.00

This hero treatment starts with a consultation to find out what your emotional and physical needs are. From that we carry out an aroma test to allow you to choose the oil most suitable for you. There are twelve signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind.

With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. This is an intense massage ritual drawn from a fusion of eastern and western techniques enabling the therapist to work on your body, mind and spirit.

It may be taken as a 60 minute or 90-minute massage ritual. In the longer treatment extra attention is given to the facial massage.

This treatment releases tension held in every part of your body, leaving you feeling deeply relaxed and recharged.

Aromatherapy Associates Intensive Muscle Release

60 minutes | £85.00

This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Whether it’s a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful.

Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. Black pepper, rosemary and ginger warm the muscles and help disperse the build-up of lactic acid that causes stiffness and pain. Calming lavender soothes and is anti-inflammatory.

An intensive massage that works deep into stiff, tight, aching muscles to instantly release pain and tension.

Aromatherapy Associates Relax & Sleep Treatment

Body & Face 90 minutes | £105.00
Body 60 minutes | £85.00

The ultimate massage for your best night’s sleep. Carefully applied pressures relieve key areas of tension, whilst our award-winning essential oil blend sedates, calms and grounds you to induce a serious state of relaxation.

Body & Face – 90min

• Inhalation and guided breathing
• Massage focusses on back, scalp, face, arms, legs and feet
• Facial featuring a cleanse, massage and mask applied with brushes

Body – 60min

• Inhalation and guided breathing
• Massage focusses on back, scalp, arms, legs and feet

A powerful body and mind switch-off to induce a serious state of relaxation for a comforting, peaceful night’s sleep. Working on all aspects of physical, mental and emotional stress. Relaxing aromas of earthy vetivert, soothing camomile and comforting sandalwood help to balance the nervous system and ease an over-active mind.

​A must-have treatment for those who suffer with insomnia or are looking for a deep sense of tranquillity.

Aromatherapy Associates Inner Strength & Resilience

Body & Face 90 minutes | £105.00
Body 60 minutes | £85.00

A truly nurturing treatment to fortify and strengthen the mind and body through difficult times. Focus the mind and breathe deeply whilst warm, rich products are applied soothingly during this emotionally strengthening treatment.

Body & Face – 90min

• Inhalation with guided breathing
• Hot stone placement to solar plexus
• Discovery facial including cleanse, exfoliation, massage & mask.
• Massage focuses on back, scalp, arms, legs and feet

Body- 60min

• Inhalation with guided breathing
• Hot stone placement to solar plexus
• Massage focuses on back, scalp, arms, legs and feet

Aromatherapy Associates Pause & Reset

Body & Face 90 minutes | £105.00

This new Aromatherapy Associates treatment will consist of an aroma consultation, where you will choose from three blends most effective to the symptoms of hormonal changes. This blend is then used in an enhanced traditional aromatherapy treatment that involves inhalation, balancing breathwork, body brushing, upper body massage, restorative abdomen massage and a hand and foot reflex treatment targeting the endocrine and reproductive system. The Maya-inspired abdomen massage helps to soothe, balance and relax your abdominal area to centre the flow of energy. Body brushing combined with the application of body gel and cream softens and cools the skin. Then to finish your skin is treated to a discovery facial which features cleanse, exfoliation, facial massage and mask to hydrate and brighten your complexion.
Our transformative spa treatment is designed to help you balance your hormones and improve your physical and emotional wellbeing.

Aromatherapy Associates Unwind & De-Stress

Body 90 minutes | £105.00
Targeted areas 60 minutes | £85.00

Perfect for times of stress and over-activity, this treatment helps the mind unwind and
refocus, getting you back on track. A double layer of products is applied to de stress both the mind and body, soothing a heavy head of stressful thoughts with Ayurvedic scalp massage and pressure point techniques.

Body – 90min

• Inhalation with guided breathing
• Gentle mobilisations
• Massage focusing on back, legs, scalp, face, arms and chest.

Targeted areas- 60min

• Inhalation with guided breathing
• Gentle mobilisations
• Massage focusing on back, scalp, face, arms and chest.

Aromatherapy Associates Ultimate Pregnancy Massage

60 minutes | £85.00

Feel nurtured and supported in a time of constant change.

Choose from a selection of three oils each safely formulated to be used during pregnancy to nourish and care for your expanding skin. Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension. The legs are massaged to ease the heavy feeling that can come with pregnancy and a full scalp and facial massage, with treatment oil chosen specifically for your skin type, completes this top to toe treatment.

Give yourself a moment to appreciate the joy of pregnancy and leave the stresses of life behind you.

The Reading Room Full Body Massage

60 minutes | £80.00

To start, your feet are treated to a refreshing foot ritual. This is followed by a relaxing bespoke full body massage using a mixture of Swedish and deep tissue techniques to suit your needs on the day.

Leaving you feeling renewed and relaxed.

The Reading Room Head to Toe Massage

90 minutes | £100.00

To start your treatment, your feet are treated to a refreshing foot ritual. Then, using combined massage techniques, the whole body is massaged, followed by a deeply relaxing scalp massage and a bespoke Dermalogica Pro 3o Skin Treatment.

The result is a full body treatment to relax, renew and refresh.

Fire and Ice Stone Massage

90 minutes | £110.00

To start this deeply relaxing massage, heated stones are placed on the chakra points to align and balance the energy centres, benefiting the whole body and mind.

The relaxing warmth from hot basalt stones combined with the refreshing coolness from cold marble stones then encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, so we can focus on deeply working the tissues using both hot stones and hand strokes.

Hot stones also increase your sense of relaxation and calm.

*please note this treatment is seasonal and is not available in the summer month’s

Hot Stone Back Massage

30 minutes | £55.00

Using the same techniques as above, your back is treated to a deeply relaxing hot stone massage.

Reflexology

60 minutes | £75.00

This treatment stimulates nerve function, increases energy, boosts circulation, induces a deep state of relaxation and eliminates toxins from the body. The theory behind reflexology is that the feet are a micro-system of the body and by applying pressure to specific parts of the feet you can have a different effect on the corresponding part of the body. This deeply relaxing treatment can improve your mood, help with aches and pains and a number of health issues.

Leaves you with a sense of wellbeing.

Calming Back and Scalp Massage

50 minutes | £75.00

This treatment helps to relieve a stressed mind and aching muscles. Your back, neck and shoulders are massaged, followed by a scalp massage to help you fully unwind.

Relaxing Head and Shoulder Massage

30 minutes | £52.00

To start, your back, neck and shoulders are massaged to alleviate tension and stress. This is followed by a deeply relaxing scalp massage to soothe away tension in the whole of your upper body.