Body Treatments

Restorative and invigorating body treatments including scrubs & wraps

Body Massage Treatments

Buy 5 massages (either Back, Neck and Shoulder Massage or Full Body Massage) get the 6th free.
Aromatherapy Associates Ultimate Aromatherapy Experience
90 minutes | £98.00

This hero treatment starts with a consultation to find out what your emotional and physical needs are. From that we carry out an aroma test to allow you to choose the oil most suitable for you. There are twelve signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind.

With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension. This is an intense massage ritual drawn from a fusion of eastern and western techniques enabling the therapist to work on your body, mind and spirit.

This treatment is a massage ritual including a restoring facial.

This treatment releases tension held in every part of your body, leaving you feeling deeply relaxed and recharged.

Aromatherapy Associates Intensive Muscle Release
60 minutes | £78.00

This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Whether it’s a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful.

Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. Black pepper, rosemary and ginger warm the muscles and help disperse the build-up of lactic acid that causes stiffness and pain. Calming lavender soothes and is anti-inflammatory.

An intensive massage that works deep into stiff, tight, aching muscles to instantly release pain and tension.

Aromatherapy Associates Deep Sleep Treatment
90 minutes | £92.00

A powerful body and mind switch-off to induce a serious state of relaxation for a comforting, peaceful night’s sleep. Working on all aspects of physical, mental and emotional stress, the treatment begins with a warming foot ritual, followed by a full-body and scalp massage using carefully applied pressures with neuromuscular and Swedish techniques. Relaxing aromas of earthy vetivert, soothing camomile and comforting sandalwood help to balance the nervous system and ease an over-active mind.

A must-have treatment for those who suffer with insomnia or are looking for a deep sense of tranquillity.

Aromatherapy Associates Damask Rose Pregnancy Massage
60 minutes | £78.00

Feel nurtured and supported in a time of constant change. To start this relaxing treatment your feet are treated to a warming root ritual. Then we use traditional aromatherapy pressure point massage for the body, paying particular attention to tight shoulders. The legs and feet are massaged to ease the heavy feeling that can come with pregnancy, all using damask rose massage oil which has been developed especially for pregnancy. To finish, the arms and scalp are massaged to complete this top-to-toe treatment.

Give yourself a moment to appreciate the joy of pregnancy and leave the stresses of life behind you.

The Reading Room Full Body Massage
60 minutes | £73.00

To start, your feet are treated to a refreshing foot ritual. This is followed by a relaxing bespoke full body massage using a mixture of Swedish and deep tissue techniques to suit your needs on the day.

Leaving you feeling renewed and relaxed.

The Reading Room Head to Toe Massage
90 minutes | £92.00

To start your treatment, your feet are treated to a refreshing foot ritual. Then, using combined massage techniques, the whole body is massaged, followed by a deeply relaxing scalp massage and a bespoke Dermalogica Microzone facial.

The result is a full body treatment to relax, renew and refresh.

Fire and Ice Stone Massage
90 minutes | £98.00

To start this deeply relaxing massage, heated stones are placed on the chakra points to align and balance the energy centres, benefiting the whole body and mind.

The relaxing warmth from hot basalt stones combined with the refreshing coolness from cold marble stones then encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, so we can focus on deeply working the tissues using both hot stones and hand strokes.

Hot stones also increase your sense of relaxation and calm.

Hot Stone Back Massage
30 minutes | £49.00

Using the same techniques as above, your back is treated to a deeply relaxing hot stone massage.

Reflexology
60 minutes | £57.00

This treatment stimulates nerve function, increases energy, boosts circulation, induces a deep state of relaxation and eliminates toxins from the body. The theory behind reflexology is that the feet are a micro-system of the body and by applying pressure to specific parts of the feet you can have a different effect on the corresponding part of the body. This deeply relaxing treatment can improve your mood, help with aches and pains and a number of health issues.

Leaves you with a sense of wellbeing.

Calming Back and Scalp Massage
50 minutes | £68.00

This treatment helps to relieve a stressed mind and aching muscles. Your back, neck and shoulders are massaged, followed by a scalp massage to help you fully unwind.

Relaxing Head and Shoulder Massage
30 minutes | £48.00

To start, your back, neck and shoulders are massaged to alleviate tension and stress. This is followed by a deeply relaxing scalp massage to soothe away tension in the whole of your upper body.

Body Wraps & Scrubs

Refreshing, Intensive Body Detox Treatments
Aromatherapy Associates Rose Hydrating Cocoon
75 minutes | £92.00

Bring back your radiance with this restorative comforting treatment. To begin, an all-over olive scrub will exfoliate your skin to make it silky smooth. This is followed by applying damask rose body hydrating gel and then you will receive a full body massage with our rose body oil and rose hydrating body lotion. This also contains shea butter and evening primrose to nourish your skin. To finish, you will receive an Ayurvedic scalp massage with frankincense inhalation to work simultaneously on the physical, mental and emotional aspects.

This treatment leaves your skin radiant, soft and smooth and your spirits bright and uplifted.

Aromatherapy Associates Intense Nourishment
90 minutes | £98.00

Nourish body and soul with this luxurious treatment designed to rejuvenate dry, out-of-condition skin.

The sensual fragrance of exotic flowers such as fresh tuberose, seductive ylang ylang and rich vanilla bring their calming, expansive properties to this treatment. An intensive salt and coffee body exfoliation stimulates the circulation and sloughs off dead cells to revive dull, tired-looking skin.

Then your body is massaged Swedish style, with a blend of four highly nourishing plant oils. Skin is then protected with velvety moisturising body butter. Finally, a scalp massage dissolves tension and stress so that mind and body are nourished and rejuvenated.

Your skin has never felt so amazing.

The Ultimate Detox Reviver
75 minutes | £92.00

This invigorating treatment is specifically designed for those looking for an intensive body detox. The perfect therapy when you are dieting, feeling sluggish and lacking energy. To start, your feet are submerged into an Epsom salt foot soak to help remove toxins from the body.

The original Revive Morning blend of refreshing grapefruit, stimulating rosemary and diuretic juniper leave you feeling truly revitalised, and your skin will appear bright, smooth and silky. Body brushing and exfoliation stimulate lymph, remove dead skins cells while re-mineralising the skin. This enables the application of the Revive Body Gel, Revive Body Oil and Revive Body Lotion to penetrate efficiently into the body. To finish, you will be served a detox herbal tea in our relaxation room.

Leaves you feeling deeply recharged in the mind and re-energised in the body.

Book Online Now

Book your treatments online by using our new, simple booking system. Pick your treatments, choose your day and time, sit back and relax. We look forward to welcoming you to the Reading Room Day Spa soon.

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Monday Closed
Tuesday 10:00am - 5:00pm
Wednesday 10:00am - 6:00pm
Thursday 10:00am - 7:00pm
Friday 9:00am - 5:00pm
Saturday 9:00am - 4:00pm
Sunday Closed